What makes you different from your friend? What makes each one special in their own way? What is moderation for you—Is your moderation the same as your friend’s moderation? Variation for you and for your friend—is it the same? Who decides what is moderate for you, or what is variation for you—in what you eat, what you do, etc?

THE KEY HERE IS: You Are SPECIAL!! In this world, you are special. You need to be treated differently than everyone else. Who says?—Your body!!